Weight Management
3 Nights / 4 Days — Weight Management
A structured, compassionate approach focused on metabolic balance, mindful eating, and sustainable movement. Designed to build habits you can take home.
Package Inclusions:
Initial assessment: goals, lifestyle, and nutrition profile.
Customized meal plan (calorie & macro-balanced; vegetarian/non-vegetarian options).
1 targeted therapy per day (e.g., udvartana herbal slimming scrub, lymphatic massage).
Daily guided walks/jogging clubs + low-impact strength or aqua fitness.
Habit coaching mini-workshops (portion control, label reading, cravings).
Progress review & take-home plan on departure.
Access to pool, health club & indoor games; Complimentary Wi-Fi.
Games
Swimming Pool
Rain Dance
Wi-Fi
Ayurveda
Bed
Yoga
Meditation
Book an Appointment
Take the first step toward healing and rejuvenation.
Surrender to pure relaxation. Our world-class spa rejuvenates your body and mind, while our stunning horizon pools and elegant sundecks invite you to bask in tranquillity. Escape to High Dreams Resort, where every moment is an invitation to unwind, indulge, and embrace the art of self-care.
Quick Links
Opening Hours
- Monday – Friday: 9:00 AM – 8:00 PM
- Saturday – Sunday: 10:00 AM – 6:00 PM
Address
2JR6 + 7F4, Frente a Esc Santa Margarita Rosario, Alajuele Province Naranjo de Alajuela, Costa Rica
+91 9847077788
highdreamstourism@las-travels.com
© 2025 High Dreams. All Rights Reserved.